VEGAN CLASSIC BEAN SLIDER

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Whoever said vegans had to be healthy? MsMarmite’s burger is a winner .

INGREDIENTS

400g cooked beans (kidney beans are a good choice)
80g panko or sourdough breadcrumbs
2 tbsp olive oil
2 chia or flax ‘eggs’ (see below)
1 tbsp English mustard
1 tbsp nutritional yeast
Handful of chopped parsley
Squeeze of lemon juice
Oil, for frying
Sea salt and freshly ground black pepper
For chia or flax ‘eggs’:

1 tbsp ground linseeds or chia seeds soaked in 2½ tbsp water
To assemble, for each patty:

1 burger bun
1 scoop of Vegan ‘Mayonnaise’ (recipe in V is for Vegan)
1 large lettuce leaf
1 slice of tomato
1 vegan ‘cheese’ slice
2 slices of sweet pickled cucumber
Ketchup
METHOD

Preheat the oven to 180°C/gas mark 4.
Combine all the ingredients and form into 8 sliders or 4 large burgers.
In an ovenproof frying pan, fry on each side in a little oil, until slightly golden. Transfer to the oven and cook for 7-10 minutes for sliders or 12-15 minutes for burgers. Warm the burger buns in the meantime.
Split the buns, add the ‘vegannaise’, then the lettuce leaf, tomato slice, patty, cheese slice, the pickle and some ketchup. Top with the other bun half and serve.

DISCLAIMER: (NO COPYRIGHT INTENTIONS, FOR SUPPORT AND EDUCATIONAL PURPOSES ONLY)
I do not own ANY of the soundtrack, property and rights for audio/ video go to the OWNER. If any content owners would like their images/video removed, Please Message me and I will do so. No copyright infringement intended. Copyright reserved to the respected owner(s) of this video and copyright parties.Thank you for being considerate.

Source: [House and Garden]

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