Spiced Pork Tenderloin with Sautéed Apples

Ingredients 3/8 teaspoon salt 1/4 teaspoon ground coriander 1/4 teaspoon freshly ground black pepper 1/8 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces Cooking spray 2 tablespoons butter 2 cups thinly sliced unpeeled Braeburn or Gala apple 1/3 cup thinly sliced shallots 1/8 teaspoon salt… Continue reading Spiced Pork Tenderloin with Sautéed Apples

Roast duck, cherry & couscous salad

This quick and easy duck salad is perfect for a busy weeknight, with juicy orange flavours and the rich, savoury taste of duck. INGREDIENTS 420g pkt Luv-a-Duck ready roasted traditional duck breasts 125g pearl couscous 100g (1⁄2 cup) whole-wheat couscous 125ml (1⁄2 cup) boiling water 1 1⁄2 tablespoons extra virgin olive oil 160g (1 cup)… Continue reading Roast duck, cherry & couscous salad

Maryland Fried Chicken with Creamy Gravy

What sets this fried chicken apart from the typical recipe is that milk is added after partially cooking the chicken so the pieces simmer rather than fry. Ingredients 1egg, beaten 3tablespoons milk 1cup finely crushed saltine crackers (28 crackers) 1teaspoon dried thyme, crushed 1/2teaspoon paprika 1/8teaspoon black pepper 2 1/2 – 3pounds meaty chicken pieces… Continue reading Maryland Fried Chicken with Creamy Gravy

Chicken with Sourdough-Mushroom Stuffing

Dress up chicken and stuffing with big chunks of sourdough bread and mushrooms. Finish off this slow cooked main dish with fresh gremolata. The lemon-peel, parsley, and chopped-walnut topping give it a fantastic citrusy flavor.   Ingredients Nonstick cooking spray 2tablespoons finely shredded lemon peel 1tablespoon ground sage 1tablespoon seasoned salt 1 1/2teaspoons freshly ground… Continue reading Chicken with Sourdough-Mushroom Stuffing

Pork and Fennel Ragout

Ingredients //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || []).push({}); 1 teaspoon fennel seeds Kosher salt and freshly ground pepper Zest and juice of 1 lemon 3 1-inch-thick boneless pork loin chops (1 pound total), trimmed and sliced into 1/4-inch-wide strips 3 tablespoons all-purpose flour 5 tablespoons chopped fresh parsley 3 tablespoons extra-virgin olive oil 1 cup sliced… Continue reading Pork and Fennel Ragout


The chocolate adds deep flavour and a rich glossy finish to this dish. INGREDIENTS 1 tablespoon coriander seeds 1 x 400g tin chopped tomatoes 1 tablespoon dark muscovado sugar 150g Venezuelan dark chocolate, broken into pieces Bunch of coriander leaves (about 25g) 4 banana shallots, chopped finely 2 garlic cloves, chopped finely 1 tablespoon light… Continue reading VENEZUELAN CHOCOLATE CHILLI CHICKEN